Feeling Together Blog

EMOTIONAL WELLNESS FOR THE WHOLE FAMILY
The Good: Opportunities to Connect

The Good: Opportunities to Connect

I have been following this pandemic since January. I've called every turn that affects us as a family, preparing along the way. “The kids have two more weeks at school max.” “We are not going skiing for spring break. The slopes will be closed well before April.” “I...

read more
Dear Helpers,

Dear Helpers,

Dear Helpers, I see you. As a psychotherapist who has experience working in trauma and grief, I have a sense of the space you are holding. I know well the raw emotions that are emerging. I know that holding this space requires all of you: the presence of body, mind,...

read more
Play Therapy Week 2020 — In Jamaica

Play Therapy Week 2020 — In Jamaica

Every year, the Association for Play Therapy promotes "National Play Therapy Week" in February. This year, I had the pleasure of giving play therapy workshops in Port Antonio, Jamaica, during National Play Therapy Week, which was celebrated Feb. 2-8. The play therapy...

read more
The Dark Side of Self-Care

The Dark Side of Self-Care

Some people fill their social media feeds with pictures of self-care activities. They proudly preach the necessities of self-care. ("Some people" includes me.) Yet, self-care is more than an act to be observed, it is an internal art to witness. Without understanding...

read more

Feeling Together Episode 1 Transcript

Feeling Together Podcast - Episode 1 - Introduction to the Podcast Click here to listen to this episode. Click here to donate and support this podcast. Welcome to the Feeling Together podcast, the show that helps you are your family feel together again. Your host dr....

read more

Pin It on Pinterest

Share This