Feeling Together Blog

EMOTIONAL WELLNESS FOR THE WHOLE FAMILY
Play Therapy Week 2020 — In Jamaica

Play Therapy Week 2020 — In Jamaica

Every year, the Association for Play Therapy promotes "National Play Therapy Week" in February. This year, I had the pleasure of giving play therapy workshops in Port Antonio, Jamaica, during National Play Therapy Week, which was celebrated Feb. 2-8. The play therapy...

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The Dark Side of Self-Care

The Dark Side of Self-Care

Some people fill their social media feeds with pictures of self-care activities. They proudly preach the necessities of self-care. ("Some people" includes me.) Yet, self-care is more than an act to be observed, it is an internal art to witness. Without understanding...

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Feeling Together Episode 1 Transcript

Feeling Together Podcast - Episode 1 - Introduction to the Podcast Click here to listen to this episode. Click here to donate and support this podcast. Welcome to the Feeling Together podcast, the show that helps you are your family feel together again. Your host dr....

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Wonder in the Everyday Moment

Wonder in the Everyday Moment

Yesterday, Facebook sent me a "memory" that reminded me of the wonder in the everyday moment. It went like this: Me to my son: Make a wish (as he was about to blow a dandelion). My son: I wish with all my might that I may blow all the seeds off this dandelion and...

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Follow the Wonder

Follow the Wonder

My husband and I took our then-only son to the North Carolina zoo for the first time when he was two years old. We bought an annual family pass and an hour and a half later, we were glad we did! We decided to let him follow the wonder and let him explore as...

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